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Unrecipe of the Week: Homemade Granola

I have never been keen on granola, but once I tried this homemade version, I am hooked! Since discovering the high iron content of dried fruits and nuts, I was inspired to whip up another batch...

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The Breakfast Club

For many years, we have heard that breakfast is the most important meal of the day. It set the stage for healthy eating, recharged our bodies after a 12 hour fast, and prevented us from over eating...

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Sow Your Oats

Oatmeal is a breakfast staple. We have instant oats, overnight oats, oatmeal bars, and good old fashioned Quaker oats in the iconic cardboard canister. Oatmeal is a great way to start the day, as it is...

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